Cauliflower Alfredo Sauce - "Caulifredo"

You won't even miss the real thing!

I like using regular cow milk for this recipe because it doesn't really add too many calories, but it really makes up for the fact that this alfredo sauce is entirely cheese-less. I cut the milk with equal parts water - 1/2 cup of water, 1/2 cup of milk - and it ends up being the same amount of calories as a cup of almond milk. Don't get me wrong, when I use almond milk it turns out delicious too! But the cow milk really takes this to a different level.

This goes really well with ANYTHING.

It's a dip, a sauce, a substitute for cream in recipes, etc.

Ingredients

• 1 cup milk of choice
• I use 1/2 cup regular milk + 1/2 cup water
• or Almond Milk
• 1 clove of garlic
• 1-2 cups of Cauliflower, chopped (160 g) 
• dash of salt

This recipe really does not need it, but if you really must, you can add mozzarella cheese, just be mindful!

Directions:

1. Cut up cauliflower into small pieces
2. Combine everything in a small sauce pot
3. Boil everything together until cauliflower tender
4. Blend