Spiralized Root Vegetable Soup

Ingredients 

• 3 quarts low sodium chicken broth
• 1-2 carrots depending on size
• 1 turnip
• 1 parsnip 
• Brussel sprouts (thinly sliced)
• Bacon 
• Red onion 
• Oregano
• Thyme
• Bay leaf 
• Rotisserie chicken (optional)

Directions

1. Cook bacon in a soup pot, drain on a paper towel 
2. Discard all or most of the bacon grease. If discarding all the bacon grease, add olive oil instead
3. Cook the onion, add in garlic for a minute 
4. Add the bacon, bay leaf, oregano, thyme, and broth 
5. Bring soup to a simmer and cook for 15 minutes
6. Add in the vegetables and cook for 3 minutes 
7. Remove from heat for 5 minutes
8. Serve

Fiesta Breakfast Sandwich

Ingredients

• 100 Calorie Sandwich Thins
• Eggs or Egg Whites
• Cilantro, finely chopped if mixing, or coarse if topping
• Poblano Peppers, finely chopped if mixing or in strips if topping
• Onion (optional)
• Parmesan Cheese/Mozzarella low fat Cheese, not a lot!
• Bacon/Turkey Bacon (optional), don't get excited!

Directions

1. Turn stove top on low or medium low and warm pan
2. if you want a mixed omelette style sandwich, start with bacon pieces, add poblano, onion, bacon etc
3. If you want layered sandwich start with bacon strips, remove, cook poblano strips, remove, cook egg, remove -- layer sandwich