Palak Paneer Sauce

 

Ingredients 

• Spinach 
• Poblano, Serano, or jalapeno (whatever chili pepper you have/want)
• Shallots
• Garlic
• Onion 
• Ginger 
• Garam Masala 
• Coriander
• Cumin 
• Caulifredo sauce
• Milk 

Directions 

1. Saute garlic, onion, shallot, poblano
2. Add spices to the pan and saute
3. Add in spinach and cook it down 
4. Blend everything together to desired consistency 
5. Add in caulifredo sauce and milk 

Thai Yellow Curry Bowl

Vegetarian or Carnivor - pick your poison.

Ingredients

• Yellow Curry Paste
• Coconut milk or coconut cream, depending on how thick you want it
• Veggies galore. Literally ALL the veggies. Just throw 'em all in your pan. In order from longest to shortest cooking times of course.
• Optional:  Caulifredo Sauce to make even thicker/creamier

Today I used

• Broccoli
• Zucchini noodles
• Carrot shavings -  vegetable peeler
• Snow peas
• Cauliflower

I also wanted to add

• Bean sprouts
• Chicken, beef, or tofu
• Yellow squash
• Fresh basil
• Cilantro

Directions

1. Add a small amount of oil to the pan followed by curry paste
2. Add any aromatics like onions first
3. Add veggies in order from longest to shortest cooking times, sautee for a bit
4. Add coconut milk/creme to reach desired consistency - can be anywhere from a soup or a sauce
5. Add optional cauliflower alfredo sauce
6. Cook down for a while until all veggies are tender and have absorbed flavor. 
7. Take off heat and let sit for at least 20 minutes to impart flavor

Cauliflower Alfredo Sauce - "Caulifredo"

You won't even miss the real thing!

I like using regular cow milk for this recipe because it doesn't really add too many calories, but it really makes up for the fact that this alfredo sauce is entirely cheese-less. I cut the milk with equal parts water - 1/2 cup of water, 1/2 cup of milk - and it ends up being the same amount of calories as a cup of almond milk. Don't get me wrong, when I use almond milk it turns out delicious too! But the cow milk really takes this to a different level.

This goes really well with ANYTHING.

It's a dip, a sauce, a substitute for cream in recipes, etc.

Ingredients

• 1 cup milk of choice
• I use 1/2 cup regular milk + 1/2 cup water
• or Almond Milk
• 1 clove of garlic
• 1-2 cups of Cauliflower, chopped (160 g) 
• dash of salt

This recipe really does not need it, but if you really must, you can add mozzarella cheese, just be mindful!

Directions:

1. Cut up cauliflower into small pieces
2. Combine everything in a small sauce pot
3. Boil everything together until cauliflower tender
4. Blend