Creamed Spinach and Caramelized Onions

 Ingredients

• 1 onion 
• Garlic
• Spinach 
• 2-3 wedges of laughing cow cheese
• Ground nutmeg

Directions

1. Caramelize onions in a pan 
2. Add in garlic for a minute 
3. Add in spinach 
4. Take off heat and add in laughing cow
5. sprinkle with nutmeg 

Turkey and Kale Stuffed Zucchini

This is more cheesy goodness brought to you by the easiest way to cheat cheese ever! Those low calorie cheese wedges - laughing cow or store brand always come in clutch.

Ingredients:

• Zucchini, halved and hollowed out with small spoon or melon baller 
• Ground Turkey
• Kale or Spinach, chopped
• Salt & Pepper
• Laughing Cow

           Options:

• Italian Seasoning
• Pesto
• Poblano
• Cilantro
• Cumin and paprika
• Curry 

Directions

1. Scoop out the flesh of the zucchini. Make sure to keep the integrity of the zucchini boat 
2. Turn the stove top on medium - medium low heat, and warm skillet
3. Chop up the zucchini flesh and cook the turkey in the pan together
4. Add the kale or spinach after the turkey has browned
5. Season liberally
6. Add Laughing Cow and mix
7. Add to Zucchini boats and serve

Note: You can cook the zucchini boat if you do not want it raw. If you are making this for meal prep, it will cook enough in the microwave when warmed.

Chicken and Kale Zucchini Boats

Ingredients

• Zucchini, halved and hollowed
• Chicken
• Kale or spinach, chopped
• Cumin, and/or desired spices
• Laughing Cow Cheese (optional)

Directions

1. Preheat oven to 375
2. Use a small spoon to hollow out zucchinis by removing the fleshy seedy part.
3. Turn stove top on to medium, or medium low, and warm skillet
4. Put Zucchini boats in oven for at least 10 minutes, maximum 20 
5. If chicken is frozen or cold, add chicken to the skillet
6. Warm chicken and kale together, but make sure to add kale/spinach when chicken is almost finished warming through - do not overcook kale/spinach or chicken. Remove pan from heat when needed.
7. Add in laughing cow cheese and melt 
8.