Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Saturday, September 19, 2020

Spiralized Root Vegetable Soup

Ingredients 

  • 3 quarts low sodium chicken broth
  • 1-2 carrots depending on size
  • 1 turnip
  • 1 parsnip 
  • Brussel sprouts (thinly sliced)
  • Bacon 
  • Red onion 
  • Oregano
  • Thyme
  • Bay leaf 
  • Rotisserie chicken (optional)

Directions

  1. Cook bacon in a soup pot, drain on a paper towel 
  2. Discard all or most of the bacon grease. If discarding all the bacon grease, add olive oil instead
  3. Cook the onion, add in garlic for a minute 
  4. Add the bacon, bay leaf, oregano, thyme, and broth 
  5. Bring soup to a simmer and cook for 15 minutes
  6. Add in the vegetables and cook for 3 minutes 
  7. Remove from heat for 5 minutes
  8. Serve

Wednesday, July 29, 2015

Basil Pesto Baked Tofu



This is an interesting one because it is so versatile! Its lunch, dinner, snack, and even a salad topping. Today I ate it simply as you see above with a side of veggies. But in the past I've thrown it into veggie stir fry bowls, rice bowls, salads, curries, pad thai, ramen, salads, the list goes on.

Tofu is a blank canvas. The possibilities are endless. I love pesto, so that's what I did today. I bought a huge pack from Costco, so I'll play with it some more and see what I come up with!


Ingredients

For the Basil Pesto Sauce

  • Fresh Basil, from your basil plants if you're a boss
  • Garlic, whole or chopped
  • Olive Oil
  • Parmesan Cheese
  • Pine Nuts/Almonds/Hemp Seeds (whatever is on hand)

Directions:

  1. Preheat oven to 400
  2. Line a baking sheet with aluminum foil.
  3. Drain the water from the tofu
  4. Horizontally slice into 3 thinner layers
  5. Set aside the amount of tofu that you need for today, and refrigerate the remaining tofu in a container with water.
  6. Cut your tofu into 3 equal rectangles
  7. Salt the tofu if desired and sandwich the tofu between two paper towels. Place a heavy can, or any other item you have on hand on top. This will help dry the tofu a little
  8. Spread a small amount of pesto on each side of the tofu
  9. Bake for 15 minutes on each side, possibly a little more depending on desired crispiness
    Note: The bottom side of the tofu will be browning, not the top.