Friday, June 5, 2015

Green Juice

I like to double this recipe. I pour 8 oz into mason jars and place enough for a few days in the fridge, the rest will freeze well. 


Ingredients:

  • Cucumber (1)
  • Granny Smith Apple (1)
  • Handful of Kale 
  • Handful of Spinach
  • Lemon (1/2)
  • Ginger Root (1 inch)
  • Celery (4 stalks)
  • Hemp Protein - optional (1 to 2 scoops)
  • Chia Seeds - optional (1 tsp to 1 tbsp depending on preference)

Directions:

  1. Place all ingredients, whole, in Vitamix  (chop into smaller pieces if using a different blender)
  2. Pour into mason jars
  3. Freeze extra if necessary

Notes:
I have frozen these after pouring in mason jars with good results.
Other options include:

  • freezing in mini muffin trays, then storing in Ziploc bags
  • freezing the raw ingredients - mixed, and portioned out into Ziploc bags

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