Friday, June 5, 2015

Spinach Dip

Satisfying, Cheesy, Savory 

This is a very useful recipe. It can be used as a dip for almost anything and it can also be used as a spread on sandwiches, wraps, etc.

Ingredients:

  • Spinach, chopped
  • Laughing Cow Wedges

          Cauliflower Rice Ingredients

  • Cauliflower, finely grated into rice
  • Garlic, very finely minced
  • Onion, very finely minced

          "Chips"

  • Zucchini, sliced into medallions with mandolin
  • Squash, sliced into medallions with mandolin
  • Artichokes
  • Broccoli

Directions:

  1. Turn stove top on low for a saute pan
  2. Set up a double boiler: a pot of boiling water + a glass or metal bowl that sits on top 
  3. Break up cauliflower into florets and blend in Vitamix or food processor until it looks like rice
  4. Garlic and onion may be chopped by hand, mandolin, zester, or food processor - dealers choice
  5. Combine cauliflower rice, onion, and garlic on stove top for a few minutes
  6. Combine spinach, rice, and Laughing Cow cheese in the bowl and stir occasionally until it melts. Note: make sure to adjust the temperature of the boiling water to make sure the water does not over boil into your dip. 


Notes:



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